Workshops & Retreats
THIS RETREAT IS FULL, PLEASE EMAIL ME TO BE ON THE WAITING LIST June 5-8, 2015 Friday afternoon through Monday morning Restore and find deep calm on this three night immersion into Prajna yoga, meditation, pranayama, and the unparalleled natural beauty of Orcas Island. Orcas is a healing place and Doe Bay offers a complete experience of letting go. Set on the shores of the Puget Sound and surrounded by hiking trails and organic farms, Doe Bay offers hot tubs, a sauna, and an incredible local farm to table restaurant. Schedule: Friday 5-7pm, Saturday and Sunday 9:30am-12pm and 3:30-6pm, Monday 8:30-10am Accommodations vary from camping, hostel, yurts, and cabins. Cost: $195 early bird by May 9th, $220 after May 9th (Price is for yoga only) Please call Doe Bay to reserve accommodations: 360-376-2291 or Reserve Online Travel to Orcas: It is best to fly into Seattle-Tacoma (Sea-Tac) airport. From Seattle, it is a 90 mile drive to Anacortes, Wa where you will catch the ferry to Orcas. From the airport you can rent a car or take a shuttle (Bellair charter and Airporter) to the ferry. We can arrange a pick up at the Orcas ferry terminal if needed. You must make a reservation for the ferry. This will ensure that you will get on the boat, ferries can be very busy in the summer.
Replenishing Your Inner Reservoir: Prajna Yoga and Zen at Tassajara August 16-20, 2015 Tassajara Zen Mountain Center Carmel, CA
The curative power of deep relaxation and the clear presence cultivated through yoga, meditation, and nature offer a potent resource for healing.The word Prajna suggests an embodied wisdom that permeates every cell and tissue in the body. Prajna Yoga employs detailed guidance in postures, breath work, and ayurveda to bring a depth of understanding, and appreciation for, the inner workings of the body. Zen meditation brings us home to the true reality of mind and heart.A retreat is a time to return home to your body, clear space of mind, and open heart. While life’s busyness can dull or exhaust you, this retreat will refill your deep inner well, and in height of summer, offers inner hydration. Deep yoga practice will balance vigor with rejuvenation. The postures, ayurvedic wisdom, and breath work will give insight into every system of the body including the bones, organs, and hormones, bringing greater awareness and subsequent health. Tassajara offers the perfect container for this inner journey with incredible food, healing baths, and unparalleled natural beauty. CLICK HERE TO REGISTER